Yes, words have the power to create or destroy a moment. I think this is because words, like thoughts, are spirit and can convey a person’s intention and emotional energies. It takes constant awareness or mindfulness for each person to choose words carefully when communicating with others in order to minister life and peace, though everyone falls short from time to time for various reasons (which is part of being human). Meditation practitioners understand the importance of words to create moments of inner peace, such as “om” or some other mantra, to help them focus and reconnect themselves to their true self and their oneness with the universe.
- Here are Some the benefits of meditation. Note that there are many more medical, physical, emotional, individual, and MOST of ALL Spiritual al benefits you may experience too. (dhamamitra.org)
- Mantras, Miracles and Manifestations (omtimes.com)
- Moment of Zen (ctworkingmoms.com)
- Meditation is an Inward Art. (janebooth.wordpress.com)