We like to make a distinction between our private and public lives and say, “Whatever I do in my private life is nobody else’s business.” But anyone trying to live a spiritual life will soon discover that the most personal is the most universal, the most hidden is the most public, and the most solitary is the most communal. What we live in the most intimate places of our beings is not just for us but for all people. That is why our inner lives are lives for others. That is why our solitude is a gift to our community, and that is why our most secret thoughts affect our common life.
Jesus says, “No one lights a lamp to put it under a tub; they put it on the lamp-stand where it shines for everyone in the house” (Matthew 5:14-15). The most inner light is a light for the world. Let’s not have “double lives”; let us allow what we live in private to be known in public.
– Henri J. M. Nouwen
That is true – our inner life is a life lived for others because our time spent in solitude can be a blessing to others. We are all interconnected so what we do to ourselves we do to others and vice versa. Meditation therefore is a powerful way to live in service to the world – it has the power to transform the world in a peaceful way.