Posted in Psychology

Exploring what it means to be conscious

I can meditate and experience a sense of being out of time and space for a while, but I need to remember that it doesn’t necessarily make me better or more enlightened than others. The danger is that I can become overly detached or even pompous and lose my humanity and ability to relate to others at a human level.

Yes, I am in the world and not of the world, but still I am in the world and need to reach out to help alleviate suffering and pain in the world as a fellow sentient being. By acknowledging my own suffering and pain and practising compassion towards myself, I can extend compassion towards others.

For instance, I can observe without being involved in an online discussion in a cycling forum, and I find myself making judgments about how people write and respond to one another and share their viewpoints which may come across to me as calm or argumentative or wise and so on. Then again, I have been there before myself, and I may have some blind spots that others can see when they read my posts in the forum. I need to realise and remember that I am both an observer and a participant of life. I can’t simply be an observer and not participate at all because it would be like living in a bubble.

It occurs to me that one paradox of life is that to be free from being bound by the worldly concerns of life, the way out is not to numb myself to not feel the feelings and emotions, but to allow myself to feel the feelings and emotions that a “normal” human being would feel. As much as I don’t like to be held hostage by circumstances and have my moods dictated by happenings that are beyond my control, and as much as I am learning to “respond” like a thermostat instead of “reacting” like a thermometer, I have to acknowledge the fact that I am not above Nature and I am also not beyond being a human being.

Animals, for example, seem to cooperate fully with Nature by being spontaneous with emotions in accordance with circumstances – whether they be joy, fear, sadness or some other feeling. They can be very intuitive in their own ways, sometimes not in the way we humans understand or are familiar with. Whether they are conscious of their own emotions or intuition is another story, as I don’t really know if they are conscious or capable of self-reflection and contemplation. But what I can do on my part as a human being is to practise flowing with Nature as well, and choose to be conscious of my emotions while living and being in this dynamic world.

 

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Author:

I am a beloved child of Divine Love/Great Spirit, and so are you. We are spiritual beings on a human journey. My main interests in life include Nature, music, spirituality, inspiration, philosophy, sports, reading and photography.

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