Posted in Inspiration

Whatever it takes

Woke up feeling a little more refreshed.

Decided to take a walk, and felt motivated to jog.

So happened to wear shoes instead of sandals, and the cloudy weather made it a bit more bearable to jog.

Whatever it takes – this motto defines where I am at this point of time.

I have to stay hungry, healthy, lean for success – in every sense of the word.

Muhammed Ali didn’t just believe and proclaim he is the greatest. He acted upon it by training and taking part in boxing.

Serena Williams didn’t just believe and proclaim she is the greatest. She acted upon it by practising and seeking to win and making new world records.

There may be days when I don’t feel as motivated or everything feels like a drag, but that is where the rubber meets the road – staying inspired is an ongoing process.

I must stay focused. Stay hungry. Stay balanced – there is a time to be still and a time to move.

I can practise being still while visualising how I am moving forward so that after my meditation, I end up moving forward in the direction where I want to go.

Similarly, I can practise moving forward while being still on the inside without being distracted and without struggling so that I remain focused on the path towards my goals.

It is only human to wander at times, and to lose hope and motivation. There is no condemnation, no shame, no guilt.

Sometimes, it is through our wanderings that we come to a point where we tell ourselves “enough is enough. time to start moving on and taking on challenges and rising to greater heights.”

It is never too late to start over again. We can do it, and we will do it.

Always choose to be gentle with myself, so that I can be gentle with others when I seek to inspire and encourage others, just as I encourage myself.

We are our own best coaches and mentors and teachers.

Posted in Uncategorized

Yes and No

We live in a world of duality, and sometimes, things aren’t really black and white. Most of the time, we live in a grey zone, or perhaps more interestingly, a multicoloured zone that is as brilliant as a rainbow.

Ever lived in a world where someone pointed out a mistake you made at the workplace and you thought to yourself, “Oh gosh, how could I have missed that?” Sometimes, our peers or colleagues or supervisors or big boss aren’t so gracious, or sometimes, we ourselves are our own harshest critics. We may tend to pick on ourselves apart to bits and pieces, and we wonder why the world looks so bleak and bleary at times, or why we even exist for being such a failure.

Why are we sometimes harsh on ourselves? We need to ask ourselves this question. Is it because we imagine others will come down hard on us if we don’t shape up according to their expectations, so we choose to be harsh on ourselves first to save ourselves from possible criticisms from others? Is it because we grew up in a largely unforgiving culture where we are punished or penalised for the slightest error we made? Or is it because we have a perfectionist attitude, which may well be a sign of not wanting to deal with our inner insecurities and anxieties?

Today, we are going to talk about mistakes we commonly make in editing, or in publishing in general. As long as we are human, we are bound to make mistakes here and there. We are not machines. Even if we are, machines are finite or limited too, and are subject to an odd malfunction or two, no matter how well designed or maintained they are.

In publishing, we are encouraged to minimise mistakes or produce error-free materials. To put it in another way, we are discouraged from making mistakes. In this world we live in, where capitalism runs the world, where meritocracy runs the gauntlet (this expression came to mind, though I don’t really know what it means), and where our value and worth and earning potential is (are?) often tied to how well we perform, there seems little or no room for errors or weaknesses in the workplace.

In this session, we are going to talk about mistakes and confess that each of us makes mistakes. We are going to learn to embrace mistakes as part of our human existence, and accept imperfections as part of our whole being.

Does that mean that I am encouraging you to make more mistakes in editing and publishing? The answer is: neither yes nor no, or yes and no, depending on how you look at it. Yes, only by acknowledging we make mistakes can we learn from them and be responsible for doing better next time. No, we know that making mistakes – whether one mistake or many mistakes – can have less than positive consequences, such as being graded poorly in performance appraisal, or not leaving a good impression on readers who buy our materials, and so on.

But the way to deal with mistakes and maintain a high quality of materials in a healthy way is not to stress ourselves out trying to avoid making mistakes or to deny our imperfections or hide our imperfections. Because one, we will continue to struggle with a sense of insecurity, inferiority (which is superiority on the flip side of the coin) and low self-esteem. Two, it can lead to a blame and denial culture. We need to learn to take ownership of ourselves – the good and the bad. Three, blaming invariably leads to shaming, whether others or ourselves. It may become a vicious cycle of blaming and shaming, and the way out is to deal with mistakes at the root.

You see, many workshops and training sessions focus on the effects rather than the root causes. They focus on “do this” and “don’t do that”. There is a place for that, but we are mostly dealing with the issue on the surface or on a superficial level. It causes us to forget who we really are and put us on a stressful treadmill to become something or someone whom we already are.

For example, the system or mindset of the world tells us “If you do this, you will become someone. If you produce zero-error materials, you will become a world-class editor.”

Let me tell you who you are already. You are already a world-class editor. This is your true identity. Now, live and work based on who you really are. Yes, you will still make mistakes but it doesn’t change the fact that you are a world-class editor. The more you believe and remember this is who you are, the more your thinking and actions will align based on your self-belief.

 

 

Posted in Love

How do you define love?

Someone asked in Yahoo Answers:

Love or Light? Are they synonymous with each other?

Can either exist without the other? Can you stand in the light and feel no love?

How do you define love?

Thanks.

Herewith is the best answer:

Yes. God is Love and there is no darkness in the Divine Love.

Love is the modus operandi of the universe. Love sustains the universe. I believe what we call God/Divine is nothing but love and there is no darkness in Him/Her/it. Love is God/Divine – He/She/It cannot be anything except Love, and vice versa.

This love is big; no, bigger; no, it’s BIGGER. It’s bigger than we can ever comprehend and imagine. It’s bigger to the extent it goes against all the definitions of love we have. It’s a complete divine, expansive, boundless, unfailing and perfect Love. It is like the universe itself; ever expanding and unending Love – we only have an understanding of the tiny piece of its whole , but what we see blows our minds. NASA describes the universe as infinite in extent. Link here

The awesome thing about it all: we are embraced by this expansive and beautiful love. There is more than enough love in the cosmos for ALL who are hurt and confused about WHO they are in this life. Love continues to win….

Source(s):

My definition of love as I understand it.

Posted in Equality, Racism, Uncategorized

Embracing diversity in skin colours

A colleague happened to share about National Geographic’s article “Being Black in China“, which opens up new perspectives. She commented that we ourselves can become a “tourist attraction” when we visit countries where we are considered a rarity, just as we find tourists who visit Singapore who don’t look like us to be a novelty.
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I find that race is becoming more openly discussed nowadays, which is a good thing because it helps people to understand each other’s differences and accept the fact that we are all different and we are all the same. For example, I came across a recent article in which racism and racial privilege (such as Chinese privilege in Singapore) are highlighted, which hopefully will encourage an ongoing conversation among people about such issues, in order for justice and equality to manifest more fully through conscious awareness.
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I learnt that in the West, White people have been challenging themselves to deal with anti-Black racism, and this video is an attempt to open up conversations about such racial issues and how parents can educate their kids to embrace differences and diversity in skin colours. Though the way the mother in the above video educates her child may not be wholly appropriate or scientific, and her perspectives about Black people as a White privileged person may be considered offensive to some in spite of her good intentions, the efforts of the video makers in fostering a positive perception of People of Colour in order to combat racism that has been taught from generation to generation are noteworthy.
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Ultimately, we are all in this together as one humanity, and as this article noted, we all originated from the same Motherland – the cradle of humanity – once upon a time, and through evolutionary adaptations to climate and environment, we have been developing shades of colour alongside with our unique cultures and languages, and may we all continue to stay united as one.