Posted in Healing

Self-care is priority

Self-care is essential at all times.

It can mean slowing down and breathing more consciously.

By doing so, it can reduce the risk of accidents, the risk of overeating, the risk of making unwise decisions or saying inappropriate words, and so on.

Mindful living and breathing is the key to better health and safety, better relationships, better financial management, and so on.


I am a beloved child of Divine Love/Great Spirit, and so are you. We are spiritual beings on a human journey. My main interests in life include Nature, music, spirituality, inspiration, philosophy, sports, reading and photography.

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